We all love gorging on cakes, especially during birthday celebrations. But, sometimes such occasions come when you are strictly avoiding the traditional cakes to meet your weight goals. So does that mean you will deprive yourself of that delicious dessert? Not anymore, follow this simple recipe protein rich cake that won’t wreck your diet schedule.
Method:
Take a small deep bowl, stir together 3 tbsp egg whites, 1 scoop of protein powder (we are using vanilla flavor here), 2 tbsp apple sauce and 2tbsp almond flour.
Stir all the ingredients together until smooth
Microwave for 1 minute and 15 seconds on high.
Nutrition Info: Calories: 213, Protein: 24g, Carbs: 9g, Fat: 9g
Kommentarer
Logga in eller Registrera för att kommentera.