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Charred lettuce and courgette salad with toasted sunflower seed dressing

Name: Charred lettuce and courgette salad with toasted sunflower seed dressing
Ingredients: 50 g sunflower seeds; 1 small garlic clove, crushed; 2 tsp honey; 1 tbsp cider vinegar; 1 scant tsp wholegrain mustard; 1 tsp chopped thyme leaves; 5 tbsp olive oil; 2 medium courgettes; 2 dolce verde lettuce, halved lengthways; 100 g manchego, roughly sliced into shards; 50 g sunflower seeds; 1 small garlic clove, crushed; 2 tsp honey; 1 tbsp cider vinegar; 1 scant tsp wholegrain mustard; 1 tsp chopped thyme leaves; 5 tbsp olive oil; 2 medium courgettes; 2 dolce verde lettuce, halved lengthways; 100 g manchego, roughly sliced into shards; 50 g sunflower seeds; 1 small garlic clove, crushed; 2 tsp honey; 1 tbsp cider vinegar; 1 scant tsp wholegrain mustard; 1 tsp chopped thyme leaves; 5 tbsp olive oil; 2 medium courgettes; 2 dolce verde lettuce, halved lengthways; 100 g manchego, roughly sliced into shards