Yesterday, it was Helena from "Hemma med Helena" who treated us with a super cute DIY project for the Christmas Tree and tomorrow it'll be "Djura Bok & Pappersverkstad" that will be responsible to show you something amazing, and I'm pretty sire she will
Saturday morning and now I’m enjoying this. 3 ägg och 3 skivor bacon med lite cocktail tomater vid sidan = 45g protein och 60g fett och 3g kolhydrater. Since it is saturday, I can finally eat what I have longed for the whole week, scrambled eggs with fried bacon Since my first meal of the day is at 12. 3 eggs and 3 slices of bacon with a little cherry tomatoes on the side = 45g protein and 60g fat and 3g carbohydrates How’s it going for you guys. 60g fett. 60g fat and
Alltså… I can get use to this Awesome snack today for my keto diet. My second meal of the day consisted of 85g (I bought a jar which was 170g in total and took half) luxury shrimps with 3 boiled eggs topped with real mayonnaise which was about 2 tbsp
Jag har sänkt antalet fett per dag till ca 130g då det inte behövs få i sig så mcykeet i början efter tips från Emelie, hade tänkt mig 160g innan. Här är min lunch som slank snabbt ner i magen som ger mig 35g Protein, 46g fett och ca 8-9g kolhydrater. Day 3 on the diet and it feels great, I took a picture the first day and a picture this morning on my stomach, 3 days have passed and already it shows a difference. Here is my lunch and it that gives me 35g protein, 46g fat and about 8-9g carbohydrates. 160g innan. 46g fett. 3 days ha. 46g fat
Just till Barcelona och den lilla badorten Sitges var jag med på en resa som handlade mest om viktminskning förra hösten, då med Anna Hallén och Åse från 56kilo
I went to bed early after watching Paradise Hotel yesterday since I felt so tired. I often stay up late on the nights I'm not working the day after just because I'm a night person but yesterday I couldn't keep my eyes open
instagram 100kitchenstories. Nu är det dags att komma i alla hjärtans dag -mood allihop. Trots att vi inte firar det lika stort som i andra länder (typ
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